Your HEALTH Is Your WEALTH!

The world is going through tremendous change.  Everything feels like it is speeding up and travelling to an unknown location.  Managing in such extreme conditions requires critical thinking and a sense of calm.  This requires focusing on your own physical, mental and spiritual health.  Yes, I said three health conditions.

Focus on your physical health.  This involves eating and drinking right, doing some exercise (even getting out for a walk), and reducing daredevil stunts that put you in the hospital.  Stop using medication (or reduce with medical supervision).  Detox, Detox, Detox.  Stay out of the medical system!  Evidence shows that they want you to be sick and/or diseased because they don’t make money to keep you healthy.

Focus on your mental health.  This involves taking time for yourself, meditation, yoga, and/or nature walks/hikes.  Reduce and/or remove negative energies from your life (even if this means friends and family).  Stop watching the TV, it is there to program you (or deprogram you).  Find activities you love and do them.

Focus on your spiritual health.  Learn about your soul and who you really are.  Take time for reflection and what your dreams (or downloads) are telling you.  Go into nature and become connected with mother earth.  Find your soul family and soul tribes and connect!

We are traversing timelines that are shifting many people into anger, confusion, fear, regret, selfishness and many other low frequency emotions.  Remember fear is the mind killer.  All these emotions are negative and drive you to stay in the 3D low vibration world.  Exercise forgiveness, be empathetic, practice patience, and strive for compassion, these are the high frequencies and vibrations that shift us into the new 5D high vibration world.

Your Health is your wealth, your choice is to give to someone else or you take responsibility for it.  The goal is to make it through this turbulent time and come out the other end with your health.  For everything else it is just stuff and can be replaced.  Many have been on this journey and being successful, seek them out if you need help.  Join social.thealliancepress.com and find like-minded people who are there to help.  Your health is the only thing that matters!